Sculpt x Burn Flow (Fusion)

INTERMEDIATE

Sculpt x Burn is a dynamic, low-impact strength class that blends elements of Pilates, barre, yoga, and strength training for a full-body workout that builds endurance, tones muscles, and improves mobility. Using light weights, resistance bands, gliders, and bodyweight exercises, you’ll move through high-energy, controlled sequences designed to challenge your core, legs, arms, and balance. Expect a steady burn, mindful movement, and an energizing flow that leaves you feeling strong and sweaty! All levels welcome.