- Classical x Contemporary (Mat Pilates)
- Control x Power (Tower & Chair Pilates)
- Divine Strength (Vinyasa)
- Flow & Fortune (Vinyasa)
- Mellow Moon (Gentle Yoga)
- Moon Melodies (Restorative with Sound)
- Moonlight Movement (Int. Vinyasa)
- Moonlight Unwind (Restorative)
- Morning Espresso (Hatha)
- New Moon (Hatha)
- Sculpt x Burn (Fusion)
- Sculpt x Burn Flow (Fusion)
- Shake x Tone (Fusion)
- Yin & Release (Yin with Sound Healing)
- Yin & Restore (Yin/Restorative)
- Yoga x Barre Blend (Fusion)
Blissful Hips (Yin Inspired)
OPEN LEVELS
Dig deep into the tension in the hips, legs and back, moving you through a gradual build-up to more challenging poses as the class progresses. Allow yourself to release stagnant energy and open the body to its full potential. Hatha meets yin style practice.