- Blissful Hips (Yin Inspired)
- Classical x Contemporary (Mat Pilates)
- Control x Power (Tower & Chair Pilates)
- Divine Strength (Vinyasa)
- Flow & Fortune (Vinyasa)
- Mellow Moon (Gentle Yoga)
- Moon Melodies (Restorative with Sound)
- Moonlight Movement (Int. Vinyasa)
- Moonlight Unwind (Restorative)
- New Moon (Hatha)
- Sculpt x Burn (Fusion)
- Sculpt x Burn Flow (Fusion)
- Shake x Tone (Fusion)
- Yin & Release (Yin with Sound Healing)
- Yin & Restore (Yin/Restorative)
- Yoga x Barre Blend (Fusion)
Morning Espresso (Hatha)
This class is just what you need to reset your day and incorporate mindful movement in your weekly routine. In this 45min class, you will be guided through a sequence that works on your strength and flexibility and won’t make you break a sweat so you can get right back to work!
All levels, bodies, humans welcome.