
event details below!

Diwali: Return to the Light | NOV 8 | 6P | PMY&W SILVERTON
Join us for a restorative yoga and sound experience inspired by Diwali, the Festival of Lights. Through gentle supported postures, breath, meditation, and healing sound, we’ll create space to release what feels heavy and reconnect with the light within.
Our practice will be surrounded by the warm, festive glow of light, followed by a few celebratory bites to share together in the spirit of community, abundance, and joy.
An evening of rest, renewal, connection, and inner illumination.

Spandex After Dark: 80s Themed REMIX (Reformer) | NOV 19 | 6:30P | MOONCORE
80s WORKOUT PARTY at MOONCORE! ✨
Big hair, bright colors and all the throwback vibes! Join us for an 80s-inspired workout where we’re turning up the music, bringing the energy and sweating it out to the hits that defined the decade.
Break out your neon, leg warmers, scrunchies, sweatbands and favorite retro workout gear. The more 80s, the better!
Get ready to sweat, laugh and channel your inner fitness icon. This is one class you won’t want to miss!
Let’s get physical!

Friendsgiving – FLOW & RESTORE – Free Karma Class | NOV 25 | 6:30P | PMY&W SILVERTON
Take a pause before the holiday rush.
Join Renée DeMan for a free Thanksgiving Eve Community Yoga Class — a soothing blend of gentle movement, breathwork, gratitude-focused flow, and restorative stillness.
We’ll clear space in the mind and body, reconnect with what truly matters, and end with a cozy autumn mocktail together.
All levels welcome. Bring a friend, a mat, and an open heart.
Registration is required. If you register and cannot attend, please cancel your registration or reach out for assistance to do so, as space is limited and we want to welcome as many people as we can! Namaste

FRIENDSGIVING FLOW – Free Karma Class | NOV 26 | 8A | PMY&W BRIELLE
Registration is required. If you register and cannot attend, please cancel your registration or reach out for assistance to do so, as space is limited and we want to welcome as many people as we can! Namaste
Celebrate the season of giving among friends. Join us for a practice centered on gratitude with vinyasa flow that celebrates community. Bring friends for free!

TURKEY TROT REFORMER WITH SARAH + RENEE | NOV 26 | 9:30A
Join Sarah & Renee for our Thanksgiving Turkey Trot Reformer Circuit! This fun, fast-paced class takes you through a series of strength, core, and cardio designed to power you into the holiday with energy. Expect a playful theme, a great burn, and plenty to feel grateful for. Let’s trot!

SLOW GLOW – YIN INSPIRED REFORMER RESET | NOV 29 | 6P | MOONCORE
Slow down, soften, and settle in with Renée.
Reformer Yin blends the quiet, grounding qualities of Yin Yoga with the support and versatility of the Reformer. Through slow transitions and longer-held stretches, We’ll use the carriage, straps, box and props to gently create space through the hips, spine, shoulders and entire body.
With an emphasis on breath, release and nervous-system regulation, this class is less about doing and more about allowing. Expect deep, supported stretching, mindful movement and plenty of space to simply be.
Perfect for recovery days, tired bodies, busy minds, or anytime you’re craving a softer kind of movement.
No rushing. No pushing. Just breathe, release and restore. Evening Restorative Tea to follow.

WOMEN SUPPORTING WOMEN – HOLIDAY GATHERING WITH WHITE ELEPHANT EXCHANGE! | DEC 6 | 5:30P | PMY&W SILVERTON
We’re cranking up the holiday spirit! All are invited for a gift exchange – maximum spend $20 per gift! Bring one of your favorite things to share with one of your fellow community members (no alcohol, please). Please RSVP so we can plan accordingly.
No agenda. No expectations. Just a space for women to gather, connect, chat, share, laugh, and spend some time together.
Come solo or bring a friend. Talk about what’s on your mind, share what’s been inspiring you lately, swap stories, or simply enjoy the company of other women in our community.
Think of it as a night to slow down, get comfortable, and connect—with no pressure to be anything other than yourself. 🤍
Come as you are. Stay as long as you’d like. Leave feeling a little more connected.

FESTIVE + FERAL (REMIX) – HOLIDAY THEMED CLASS | DEC 17 | 6:30P | MOONCORE
Ho, ho, HOLD IT!
Get ready to sleigh your reformer workout! We’re giving REMIX a holiday makeover with creative twists, playful props, and full-body flows that bring the merry AND the madness. Expect a festive mix of strength, balance, and control—sometimes slow and sculpting, sometimes fast and fiery.
Come dressed as your favorite holiday character! Keep it classic with Santa or an elf, get a little spicy with Mrs. Claus, channel your inner Grinch, or go completely off the rails with your own festive creation. Cute, cheeky, naughty, or nice—we want to see it ALL!
The outfits are merry, the burn is wicked, and the vibes are a little feral.

Reiki 1 Training with Donna Pollin | JAN 9 | 11A-4P | PMY&W SILVERTON
Step into the world of energy healing with our Reiki 1 Certification Training. Reiki is a powerful and gentle hands-on healing technique that promotes relaxation, reduces stress, and enhances overall well-being by balancing the body’s energetic systems.
In this comprehensive beginner-level course, you will:
✨ Learn the History and Principles of Reiki
Discover the fascinating origins of Reiki and the philosophies that guide this practice. Understand the Reiki principles and how they can become a part of your daily life and personal growth.
✨ Explore the Chakra System
Gain foundational knowledge of the body’s energy centers (chakras) and learn how imbalances can affect physical, emotional, and spiritual health.
✨ Learn Traditional Hand Positions
Understand how and where to place your hands to channel Reiki energy effectively, whether treating yourself or others.
✨ Experience Giving and Receiving Reiki
Participate in hands-on practice sessions where you’ll both give and receive Reiki treatments, building your confidence and skill in a supportive environment.
You will leave this training certified and in possession of one Reiki symbol, ready to offer Reiki to yourself, your family, and even your pets.
This course is led by Reiki Masters Donna and Terry Pollin, trained in the Usui Shiki Ryoho system of Reiki, whose lineage traces back to Dr. Mikao Usui, the founder of Reiki.
Space is limited to just 6 participants to ensure an intimate and personalized experience.