Control x Power (Tower & Chair Pilates)

OPEN LEVELS TO INTERMEDIATE

A modern take on the classic Tower and Chair class. Using the Fuse Ladder’s spring-based resistance and a contemporary Pilates Chair, this class builds strength, mobility, and control through intentional, full-body movement. Expect deep core work, supported lengthening, and powerful full-body challenges—all grounded in Pilates principles with a contemporary edge.