Peggy R

Looking for a better stretching routine to complement her running regime, Peggy instantly recognized the countless healing benefits yoga had to offer her mind and body. After successfully completing her first half marathon in 2012, she realized that first yoga class had taken her so much further than she ever would have imagined. While learning and growing on her mat, she began to find room in her life for other forms of fitness that she never explored before. She loved the mind body connection of Pilates and working the small muscle groups; the building blocks, so she completed a certification in mat Pilates through AAAI/ISMA in 2017 and The Physical Mind Institute in 2018. She earned her 200HR Vinyasa Yoga certification in 2019 and continued her fitness education by completing both the spin and personal training certification through AAAI/ISMA in 2020.