Kim S

Quietly suffering from anxiety, ADHD, chronic back pain, & autoimmune issues, Kim sought out practices that would invite more freedom in to her mind and body. Yoga offered her deep physical healing along with mental clarity aiding in focus, productivity, and over all a more balanced, joyful life. Kim felt like this practice enhanced her quality of life and knew she wanted to share this gift of yoga with her loved ones and her community. Kim completed her 200-hour certification with Karma Life Holistic Wellness and 300-hour certification with Cathy Madeo, and is currently pursuing a 100-hour Trauma-Informed certification through the Prison Project. Kim is also a passionate Ayurvedic practitioner, peristeam therapist, reiki level II, sound healer level II and enjoys inviting these different modalities in to her teaching. Kim hopes to show her students that no matter your circumstances, all humans can benefit from the mental, physical, and spiritual benefits that yoga offers.