BODY Bounce (Jumpboard Reformer)
INTERMEDIATE+
BODY Bounce keeps the same upbeat, feel-good BODY energy you love—just with an extra cardio kick. Expect athletic jumpboard intervals, fiery core work, and dynamic full-body flows designed to leave you sweaty, sculpted, and seriously energized. We’ll layer in creative combos, challenging props, and rhythm-driven sequences that keep your heart rate up and your muscles shaking. Low-impact but high-energy, this class delivers the perfect mix of strength, stamina, and reformer sass—leaving you feeling powerful, lengthened, and totally lit up from the inside out.
*This class is not beginner, injury, or pregnancy friendly.*